Reception – 01424 755355 option 3

Help for people with Long-Covid

VocalUPlift is a free online community choir for people who are experiencing symptoms of Long Covid in East Sussex. They are offering 10 weekly, one-hour sessions starting at 11am on Friday 21 January 2021.

The sessions will concentrate on breathing, posture, relaxation and enhancing your feeling of wellbeing and you will have the opportunity to speak and share experiences with others.

Places are limited, so please apply by 17 January by emailing [email protected] or call Ailsa on 07775 971611 for more information.